Wool next to the skin: asleep in 11 minutes instead of 15.
Seventeen young adults slept in a sleep lab in wool and in cotton, at 17 °C and at 22 °C, with every night recorded by polysomnography. In wool they fell asleep in 11 minutes on average against 15 in cotton; in the cool room the gap was 10 minutes against 18. The wool duvet on its own did not move the numbers. What sat against the body did.